LAUREN GAUDET COUNSELLING
You're here and that's what matters.
Evidenced-Based Practice & Practice-Based Evidence
Hello! I'm Lauren.
I help individuals navigate challenging circumstances, find meaning, and enhance their resilience.
Together we will create a counselling plan that meets you where you are at with realistic and achievable goals. I look forward to meeting you.
Wherever you are on your journey, I welcome all folx to my practice.
Therapy is for everyone.
If it's your first time seeking counselling that's a big step in investing in your well-being.
Not sure about how it all works? Check out the free guide to starting online counselling.
I have experience with:
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Anxiety
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Caregiving
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Dementia
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Depression
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Grief & Loss
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LGBTQ2IA+
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Post-Secondary Issues
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Relationship Issues
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Self-Esteem & Self-Awareness
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Stress
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Trauma
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Work-Life Management
