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LAUREN GAUDET COUNSELLING

You're here and that's what matters. 

 
 
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Evidenced-Based Practice & Practice-Based Evidence

Hello!  I'm Lauren.

I help individuals navigate challenging circumstances, find meaning, and enhance their resilience.

Together we will create a counselling plan that meets you where you are at with realistic and achievable goals. I look forward to meeting you.

Wherever you are on your journey, I welcome all folx to my practice. 

Therapy is for everyone.

 

If it's your first time seeking counselling that's a big step in investing in your well-being.

 

Not sure about how it all works? Check out the free guide to starting online counselling.

I have experience with:

  • Anxiety

  • Caregiving

  • Dementia 

  • Depression

  • Grief & Loss

  • LGBTQ2IA+

  • Post-Secondary Issues

  • Relationship Issues

  • Self-Esteem & Self-Awareness

  • Stress

  • Trauma

  • Work-Life Management

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Your guide for starting Virtual Therapy:

Subscribe for your free guide today.